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Brandt-Daroff Exercise for Vertigo
To do the Brandt-Daroff exercise:
Start in an upright, seated position.
Move into the lying position on one side with your nose pointed up at about a 45-degree angle.
Remain in this position for about 30 seconds (or until the vertigo subsides, whichever is longer), then move back to the seated position.
Repeat steps 2 and 3 on the other side.
Current as of: May 1, 2026
Author: WebMD Ignite Staff Clinical Review Board All WebMD Ignite education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Clinical Review Board All WebMD Ignite education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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